Mind | Body | Me

Arlicia Danielle

CSM More Than Fitness

EMPOWERING BOSS LIFE

TELL US ABOUT YOUR TOPIC

Arlicia Danielle: I'm a fit-mom sharing what I do to get fit especially with being a C-section mommy. It's hard losing that belly fat but it can be done with eating right and working out. Especially eating right because "Abs are made in the kitchen" that's my go-to saying. The reason has been food help a lot more with weight loss than working out. This is what I help moms understand you can still eat well and healthy while losing weight. Check out my website for some good delicious healthy meals and get fit with your girl.

EMPOWERING BOSS LIFE

TELL US ABOUT YOUR JOURNEY

Arlicia Danielle: I have been on my journey for 3 years now and losing weight came easy. I just ate small portions and kept track of what I ate for the whole week. Making sure you know your calorie counts, I used an app to help and also I scale to keep track of how much I can eat ad what to eat. I was 110 and drop to my regular weight within a month. I didn't use any products that you have to keep constantly buying they just cost too much. It's so much you can do with working out and with food. Let's get on the right track and get healthier without buying over-the-top products these days.

Instagram: @csm_morethanfitness

Website: www.csmmorethanfitness.com

Facebook: csmmorethanfitness